Balance ‘n’ Bones

Network’s fitness program for seniors, “Balance and Bones” developed by Beth Denny was launched in 2014 by Katherine Greiner, Chair of the Ministerial Advisory Council on Ageing.  The program was then praised by the former Minister for Disability Services and Ageing, John Ajaka, as innovative, “a great way of ensuring seniors stay active and engaged in their communities.”

The full text of the Media Release can be viewed by accessing the link BALANCE ‘n’ BONES

Originally on a DVD and now on a USB thumb drive.  A copy may be purchased by U3A associations, or other interested parties, for $20 (+ $5 p & p).  Payment may be made by direct funds transfer to the Network’s bank account. To arrange a purchase, please Email to Balance and Bones Order.