Balance ‘n’ Bones

Network's fitness programme for seniors, "Balance and Bones" developed by Beth Denny has been launched by Katherine Greiner, Chair of the Ministerial Advisory Council on Ageing.  The programme has been praised by the Minister for Disability Services and Ageing, John Ajaka, as innovative, "a great way of ensuring seniors stay active and engaged in their communities."

The full text of the Media Release can be viewed by accessing the link BALANCE 'n' BONES

A copy of the DVD has been distributed to all Member U3As. Additional copies are available for individuals or other interested associations for $20 (+ $5 p & p).   Send a cheque payable to U3A Network NSW Inc, to Ainslie Lamb, 12 Station Street Corrimal 2518, with  your name and address